Natural Ways to Boost Hair Length

It is very frustrating not to see a noticeable difference in hair growth. You try everything you can, but nothing seems to pay off. The good news is that growing longer, healthier hair doesn’t have to be the complex thing you might think it is. Even just small modifications in your daily routine from styling and ingredients used can greatly influence hair growth.

Start with Consistent Daily Habits

Hair growth begins with the small, consistent habits you build into your daily routine. Julissa Prado, founder of Rizos Curls, emphasizes the importance of routine. She shares, “I always start with hair care by applying the Rizos Curls Strength Oil on my ends to prevent dryness and breakage.” This works very well for any person who has colored or bleached their hair. Prado adds, “Natural essential oils moisturize my hair so deeply that it doesn’t become brittle.” The key here is consistency with such practices to promote healthier hair over time.

Scalp Care: The Foundation of Healthy Hair

A healthy scalp is the backbone of successful hair growth. This is because a scalp that’s clogged up with product buildup can block the hair follicle and prevent it from growing properly. Celebrity hairstylist Sarah Potempa, co-founder of The Beachwaver Co., recommends a marula scalp treatment oil. “Massaging the oil into your scalp helps exfoliate and promotes blood flow, which is essential for hair growth,” she says.

For those dealing with chronic scalp problems such as itchiness or flakiness, Prado recommends returning to simple scalp care. “Most of these issues arise from forgetting to properly cleanse because of viral trends that don’t encourage people to use shampoo,” she notes. She advises using quality natural ingredients and avoiding harsh chemicals that may affect the scalp and hair.

How Often to Wash Your Hair: Adjust It According to Your Hair Type

This would all depend on your hair type, scalp condition, and lifestyle. According to Prado, “The frequency of washing varies based on how much oil your scalp produces and your hair type. For instance, curlier hair can go longer between washes as the oil takes more time to travel down the strands, whereas straighter hair may require more frequent washing.”

For those with oily scalps or higher exposure to dirt and product buildup, washing daily or every other day might be necessary. Growth shampoos, like those from Vegamour or Nutrafol, can also support healthier hair.

The Debate on Trims: Necessary or Not?

She stresses the seeming counterintuitive approach of cutting one’s hair as a necessary part of making it grow healthily. If one is very meticulous about looking after the hair’s ends, it is sufficient to trim hair every four or six months, says Prado. “The trimming helps cut out split ends that, otherwise, would proceed along the shaft of the hair and cause hair breakage.”

However, some people opt to skip trims entirely, arguing that their hair grows longer without them. The decision ultimately depends on your hair’s condition and how prone it is to split.

Styling Adjustments for Stronger Strands

The way you style your hair can greatly affect its growth and health. Potempa advises against repetitive hairstyles, such as constant ponytails or buns, as they can weaken hair strands over time. Instead, alternate between styles or take breaks to reduce strain on your hair.

Furthermore, external conditions such as nutrition, hydration, and stress also influence hair’s health and condition. Maintaining a healthy lifestyle complements your hair care routines and can help results.

The Right Products and Ingredients Matter

There is no one-size-fits-all solution, but the right products that fit your needs can help make a difference. For growth, minoxidil-infused formulas are always popular, although, for those looking towards a natural alternative, Prado recommends turmeric oil, arnica, and saw palmetto among others. She boasts these in her brand’s hair-lengthening serum.

Potempa points out the advantages of biotin supplements, which are available over the counter. She also advises haircare products that contain bonding ingredients, which strengthen hair from within.

How to Reach Your Hair Growth Goals

Achieving longer, healthier hair doesn’t have to be a drastic measure or expensive treatment. Instead, it can be achieved by focusing on consistent habits, proper scalp care, and using high-quality products. Remember, patience and persistence are key to seeing lasting results. With the expert tips shared above, you’re one step closer to transforming your hair growth journey.