Do this daily 30mins workout to lose fat and lose weight (3-5kgs in 1 month)
BEGINNERS Mashup | Super Fun.. Fat Burning Cardio…Bollywood workout
Burn 300-350 calories on average
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****WEIGHT LOSS STORIES
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**** Join DancewithDeepti
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ITI & UMA INSPIRING FITNESS JOURNEY – https://youtu.be/XkLMj1FH1SY
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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